Our Wellness Workshops create space for families to have dinner together and engage in dialogue-format workshops with fun, hands-on activities.
As part of our Family Wellness Workshop series, we hosted a vision board party at the Asbury Park Unit!
Families learned ways to use positive coping skills to help respond to anxiety, stress, and behavioral challenges.
Attendees learned about the impact of trauma and adverse childhood experiences and created vision boards of their overall health and wellness that included travel, exercise, saving money, and more.
It was an inspiring evening, filled with friendly conversations and lots of motivation!
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